Sep 27, 2018
This week the guys discuss how fighting tigers can help you achieve your sense of purpose or “Ikigai”. Later in the episode, we chat about how to set better habits and how to be better people by not checking our Instagram all of the time.
Sep 20, 2018
If you want something bad enough, you need to be willing to
fight for it.
In this week's episode, we’re talking about Tony Robbins, and how
to develop a winning mindset. Later in the episode we dive into
styles of leadership and unpack the question: As leaders, should we
help or serve people?
This round is on Conrad...
Sep 13, 2018
Wake up Jeff, we’re learning how to sleep like a pro.
In this week's episode exploring how to achieve a better night's
sleep. We’ve got sleep specialist Martin Mcphilimey with us to
discuss how we can improve the quality of our sleep, and sustain a
good sleep routine.
This round is on Michael Duncan with the...
Sep 13, 2018
Wake up Jeff, we’re learning how to sleep like a pro.
In this week's episode exploring how to achieve a better night's
sleep. We’ve got sleep specialist Martin Mcphilimey with us to
discuss how we can improve the quality of our sleep, and sustain a
good sleep routine.
This round is on Michael Duncan with the...
Sep 6, 2018
When you appreciate with
humility the opportunity to learn, things are always happening to
you. Even if it's spilling wine down your pants, hey Conrad hey,
nudge nudge.
In this week's episode, we talk
about the value of your time and how to use it wisely. Later in the
episode discuss the mindset journey and how to set...